Monday, November 30, 2015

Zazen & Yoga in Atami Chouonji Temple(座禅 ヨガ)



  Zazen is a great opportunity to face yourself through the practice of meditation. It can help you escape from the stresses of ordinary life. By meditating, you may be able to hear the sounds that you wouldn't notice normally, or fee things you wouldn't feel.

No comments:

Post a Comment