Thursday, November 3, 2016

Zen & Yoga



The annual Zen & Yoga event was held in Cho-on-ji temple in Atami city on 30th Oct. 
18 attendees took part in Zazen, a meditative discipline, in accordance with the priest Mizuno’s instruction. With everyone feeling more clear in mind and pure of heart the session ended with a lesson in Yoga. A native speaker was also present to read out instructions on how to perform various yoga poses. 








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