Thursday, November 3, 2016
Zen & Yoga
The annual Zen & Yoga event was held in Cho-on-ji temple in Atami city on 30th Oct.
18 attendees took part in Zazen, a meditative discipline, in accordance with the priest Mizuno’s instruction. With everyone feeling more clear in mind and pure of heart the session ended with a lesson in Yoga. A native speaker was also present to read out instructions on how to perform various yoga poses.